Agora Yoga Lisboa - 2nd floor

Name: Agora Yoga Lisboa - 2nd floor
Address: Rua Rafael de Andrade 23, 2nd floor, 1150-274 Lisboa, Portugal, Lisboa, 1150, Portugal

5/5 ★ based on 8 reviews

About Agora Yoga Lisboa

Ada started practicing yoga in Cluj-Napoca, Romania around 2015 in an intimate setting as the Romanian yoga scene was still not so trendy as in the west. From that moment she mostly practiced Vinyasa with different levels of consistency depending on the transitions of her life. Moving to Lisbon brought new challenges and opportunities and that was the moment she brought more discipline and focus to the yoga practice, while at the same time exploring different styles of yoga and teachers that this city had to offer. However, there was always a gap of independence in her self practice that a style like Vinyasa which has always different targets and flows would not be able fill.

In 2019 she discovered Ashtanga and while it wasn’t at all love at first sight, she stayed for the focus and discipline it brought. Only after she met Sonia at Agora who introduced a different approach to the practice, more mindful and conscious, with respect and care to your own body, she started practicing Mysore style with regularity and experienced the huge progress and benefits it brought.

Yoga is a topic and practice that Ada likes to read, talk and do every minute of the day in different forms, and she truly considers it a passion. Always trying to learn about the body, the paths of our mind and our brain in order to bring a broader scope to her classes. From that standpoint she wants to share it with anyone who’d like to experience the great benefits of a regular yoga practice.

She completed a 200hr Yoga Teacher Training with great focus on anatomy and posture (LYT yoga method) and her mission is to bring from there new ideas and approaches to support our Ashtanga practice so that we can use the body as a tool in a safe and conscious way in order to truly access and reveal our mind patterns.

Contact Agora Yoga Lisboa

Address :	Rua Rafael de Andrade 23, 2nd floor, 1150-274 Lisboa, Portugal
Phone :	📞 +977987
Postal code :	1150
Website :	http://www.agora-lisboa.com/
Categories :	Osteopath , Massage therapist , Wellness center , Meditation center , Yoga studio ,
City :	Lisboa

Rua Rafael de Andrade 23, 2nd floor, 1150-274 Lisboa, Portugal

Best Yoga studio in portugal

m	marina lacal on Google ★ ★ ★ ★ ★ Very nice and welcoming place to practice yoga or meditation and have session with an very professional osteopath and acupuncture practitioner. Portugese, english or french language are used. Highly recommended without any doubt !!!
A	Ana K. on Google ★ ★ ★ ★ ★ I´ve been practicing at Agora for a while, and this experience has been wonderful. Sónia is a great teacher; always up to guide her students is a very kind away. Besides, the shala energy is adorable, as the community formed there. Luis's meditation practices are also excellent. I love this place, and it feels like home to me! For those looking for a place to practice and live the real meaning of yoga, this is the best place to go in our lovely Lisbon.
G	Giselle Abreu on Google ★ ★ ★ ★ ★ A great place to start your spiritual journey with great teachers that will help you through the yoga path and where you quickly see amazing results on your physical and meditation practices.
Z	Zoe Vignial on Google ★ ★ ★ ★ ★ I cannot recommend enough Sonia’s Ashtanga classes in the beautiful, airy Agora studio! I enjoy Sonia’s teaching style, she is both caring and rigorous which makes for deep, grounding yoga practices.
J	Julie Mercier on Google ★ ★ ★ ★ ★ Agora Yoga is one of the yoga shala you feel at home. Sonia and her wonderful team will welcome you through several practices Yoga, meditation, osteopathy. They managed to create a real community where you feel at ease and supported. If you wanna start ashtanga or improve your daily practice that’s the best place in Lisboa. Can’t wait to go back soon ?
M	María Noguer on Google ★ ★ ★ ★ ★ I was incredibly lucky to find Agora. I attended yoga lessons, meditation classes, retreats and more during the last year. They are excellent teachers and people to learn from. I admire the wide variety of activities they offer as well as their commitment to build a community around Agora. I highly recommend Agora as a place to grow and practise.
N	Nicole S on Google ★ ★ ★ ★ ★ I loved this yoga studio. Great ashtanga teachers and great vibes. Cute space with mats and props you can use for free. Online and clear class booking system. Wish I could have taken more classes!
N	Nadieh Roodbeen on Google ★ ★ ★ ★ ★ Beautiful yoga studio in Lisbon! I took an ashtanga class and an organic dance class and they both where great experiences. The teachers are kind, skilled, and create a safe environment to practice. The booking system works really easy. If I return to Lisbon I would definitely visit this studio again.