Quintinha do Mar - R. da Serra nº 39

Name: Quintinha do Mar - R. da Serra nº 39
Address: R. da Serra nº 39, 2655-150 Carvoeira, Portugal, Carvoeira, 2655, Portugal

5/5 ★ based on 8 reviews

Quintinha do Mar | Retiros na Ericeira - Quintinhadomar.com

A Quintinha do Mar está desde 2012 ao serviço do equilíbrio do ser, corpo, mente e espirito.

About Quintinha do Mar

Nós somos um com o universo e para estarmos alinhados com este precisamos encontrar equilíbrio. A comida é uma das principais formas de alcançar equilíbrio, por isso devemos tirar vantagem do facto de ser uma necessidade básica humana e começar a cuidar do nosso corpo ao comer não apenas de forma mais saudável, mas corretamente. Se começarmos a cuidar de nós vamos observar como esta pequena mudança provoca uma diferença enorme na nossa vida. O nosso eu futuro não só nos irá agradecer por fazer esta mudança, mas as nossas famílias, amigos e filhos também vão beneficiar.

Seja o exemplo da mudança.

Contact Quintinha do Mar

Address :	R. da Serra nº 39, 2655-150 Carvoeira, Portugal
Phone :	📞 +99
Postal code :	2655
Website :	http://www.quintinhadomar.com/
Categories :	Yoga retreat center ,
City :	Carvoeira

R. da Serra nº 39, 2655-150 Carvoeira, Portugal

Best Yoga retreat center in portugal

C	Christoph Lange on Google ★ ★ ★ ★ ★ Wir wollten unseren anspruchsvollen Alltag entfliehen und uns durch eine gesunde Lebensweise mit leckerem Essen, viel Sport, Erholung, netten Menschen und Gelassenheit auf eine neue fordernde Zeit vorbereiten. Das ist uns bei Paula absolut gelungen. Noch heute denken wir gerne an die Zeit zurück. Wir konnten Energie tanken und einfach nur das Leben genießen. Wir verbrachten zwei Wochen Ende September 2018 im Quintinha do mar. Das Yoga wurde von Tag zu Tag in der Intensität etwas gesteigert. Es waren sehr angenehme Stunden, welche sowohl für erfahrene Yogis, als auch für Anfänger geeignet waren. Hier waren wir das erste Mal Surfen, was riesigen Spaß gemacht hat! Unsere Unterkunft war sehr sauber und der Garten, mit einigen Katzen, bot viele Rückzugsmöglichkeiten an. Das Essen war sehr abwechslungsreich und immer köstlich. Der Atlantik ist schnell zu Fuß zu erreichen und die Innenstadt von Ericeira gut mit einem Uber erreichbar. Paula war uns eine wunderbare Gastgeberin und auch die freiwilligen Helfer sind uns schnell ans Herz gewachsen. Vielen Dank an Paula und ihr Team! Wir werden wiederkommen! Herzlichste Grüße aus Deutschland. Christoph und Vanessa We wanted to escape our demanding everyday life and prepare for a new, demanding time through a healthy lifestyle with delicious food, lots of sport, relaxation, nice people and serenity. We have absolutely succeeded in doing that at Paula. Even today we like to think back to that time. We could recharge our batteries and just enjoy life. We stayed at Quintinha do mar for two weeks at the end of September 2018. The intensity of the yoga increased a little from day to day. They were very pleasant hours, which were suitable for both experienced yogis and beginners. This was our first time surfing, which was great fun! Our accommodation was very clean and the garden, with a few cats, offered many retreats. The food was very varied and always delicious. The Atlantic can be reached quickly on foot and downtown Ericeira can be easily reached with an Uber. Paula was a wonderful host to us and we also quickly grew fond of the volunteers. Many thanks to Paula and her team! We will come back! Best regards from Germany. Christoph and Vanessa
P	Paula Albuquerque on Google ★ ★ ★ ★ ★ Esse retiro foi exatamente o que precisava, embora só me desse conta ao chegar lá! O cuidado personalizado da Paula, sua comida incrível são a alma do negócio! Faz tudo com muito amor e carinho! As aulas de Yoga da Elisa e a reflexologia da Romi são ponto alto do Retiro! Além de todo o cuidado de todos da Quintinha e das pessoas do Retiro! Gratidão profunda! Recomendo a todos! This retreat was exactly what I needed, although I only realized when I got there! Paula's personalized care, her amazing food is the soul of business! Do everything with love and affection! Elisa's Yoga classes and Romi's reflexology are the highlight of the Retreat! In addition to all the care of all of Quintinha and the people of the Retreat! Deep gratitude! I recommend it to everyone!
T	Taty on Google ★ ★ ★ ★ ★ Muita paz. A comida da Paula é super vegan e deliciosa. Muita natureza. Tragam comida para gatos. A lot of peace. Paula's food is super vegan and delicious. Lots of nature. Bring cat food.
S	Silvana Guedes on Google ★ ★ ★ ★ ★ Muito bonita, Muito curadora e clarificadora experiência! As atividades são excelentes e as partilhas experenciadas e partilhadas também são extremamente enriquecedoras! Very beautiful, very healing and clarifying experience! The activities are excellent and the sharing experienced and shared is also extremely enriching!
E	Endrina Oliveira on Google ★ ★ ★ ★ ★ ADOREI ❤️?❤️ Fiz o Retiro de Yoga e Surf. O Surf fiz só um dia, por ser uma empresa externa a dar as aulas, saía completamente do ambiente do Retiro, é muito comercial e virado para o público de turistas estrangeiros. No entanto, GOSTEI MUITO do surf em si, é um desporto que exige MUITO, incrível o contacto com a força do MAR, foi um desafio e uma GRANDE APRENDIZAGEM que LEVO, pelo que me fez CRESCER e tomar CONSCIÊNCIA de muita coisa, apenas uma aula só! Tenho a sorte de viver junto da praia e continuarei aqui ?‍♀️ A Paula, anfitriã da Quintinha, deu-me a opção do Chi Kung até ao fim do Retiro, o que foi MARAVILHOSO. ❤️???? uma descoberta PRECIOSA. AMEI ❤️? YOGA ?‍♀️, CHI KUNG ?, Comida DELICIOSA de comer e repetir, SEMPRE ?, CAMINHADAS na NATUREZA ?, Espaço INCRÍVEL a cada canto uma mensagem transformadora ?, PRAIA de S. Julião lindíssima a uma caminhada de curta distância ?, Caminhada nas ARRIBAS até à praia Foz do Lizandro ?, MASSAGEM AYURVÉDICA ?, TERAPIAS Complementares Opcionais mas que fazem toda a diferença ?‍♀️, e sem dúvida as CONVERSAS com a Paula - o CORAÇÃO ❤️ da Quintinha, toda a SABEDORIA que nos passa ? Imensa GRATIDÃO ???à Paula, aos professores e todos os amigos de que fiz, principalmente à minha colega de Quarto de que gostei MUITO ? Um Retiro TRANSFORMADOR, muita ABERTURA de CONSCIÊNCIA, e o Caminho é para a FRENTE ?‍♀️????? I LOVED ❤️?❤️ I did the Yoga and Surf Retreat. I only did Surf one day, as it was an external company teaching classes, it left the environment of the Retiro completely, it is very commercial and aimed at foreign tourists. However, I LIKED A LOT of surfing itself, it is a sport that requires a LOT, incredible contact with the strength of the SEA, it was a challenge and a BIG LEARNING I HAVE, which made me GROW and become AWARE of a lot, just a class only! I am lucky to live by the beach and will continue here continu‍♀️ Paula, Quintinha's hostess, gave me the option of Chi Kung until the end of the Retreat, which was WONDERFUL. ❤️???? a PRECIOUS discovery. LOVED ❤️? YOGA ?‍♀️, CHI KUNG ?, DELICIOUS food to eat and repeat, ALWAYS ?, WALKS IN NATURE ?, AMAZING space at every corner a transformative message ?, beautiful S. Julião BEACH within walking distance ? , Walk in the ARRIBAS to Foz do Lizandro beach ?, AYURVEDIC MASSAGE ?, Optional Complementary THERAPIES but that make all the difference ?‍♀️, and without a doubt the CONVERSATIONS with Paula - the HEART ❤️ of Quintinha, all the WISDOM that passes on to us ? Immense GRATITUDE ??? to Paula, the teachers and all the friends I made, especially my roommate that I liked VERY much ? A TRANSFORMING RETREAT, a lot of OPENING of CONSCIOUSNESS, and the Way is forwards ?‍♀️? ????
I	Ivana Maxová on Google ★ ★ ★ ★ ★ Wonderful place near the see, with little hidden beaches, windy cliffs, fresh air, awesome healthy food (thanks to Paula), great relaxed yoga lessons (thanks to Sara), curative ayurvedic massages … and tireless roosters. I was very happy here, really. The best place for people who need take a deep breath.
M	Melitka Krizman on Google ★ ★ ★ ★ ★ I have just returned from two weeks, detox program at Quintinha do Mar. I do detox retreats twice a year. I am a yoga and meditation teacher myself and a breath therapist. This detox was the most holistic program I had ever tried and for me - the best. It was for the body, mind, emotions, and spirit/energy. Everything was super personalized, Paula respected my privacy while taking great/motherish care of me. The whole team is highly specialized and professional. Yoga, Qi gong, all therapies. Family constellation especially was for me a big changer. But really, all that the program had, was there for a reason. I recommend two weeks stay for lasting benefits. Also, come devotion to yourself and determined to work hard to give your body what body needs. Change requires work and you could not be in better hands and place that Quintinha do Mar if you are willing to put it in. And then, there are numerous walking possibilities. Sea. Fresh air. Peace. And carrying Paula and everyone around her.
R	Ronni Goddard on Google ★ ★ ★ ★ ★ I spent a week here and had a wonderful time! Paula is such a welcoming and caring host - she brings strangers together and creates a holiday family. The food was wonderful - made and shared with love - not only delicious but plentiful too. The yoga was really good - I am quite a beginner but everything was tailored to each individual ability and I have come home with a good understanding which I can now develop. To wake each morning and look out at the beautiful coastline then just relax all day while Paula and Romi took care of every little thing, this was really a very special holiday. Everybody should experience life at Quintinha do Mar!