Padma Yoga
4.8/5
★
based on 8 reviews
About Padma Yoga
Padma is her yoga espiritual name. Patricia Bandeira Duarte always loved to travel and know the world and other cultures. She was born and raised in Lisbon, Portugal. She started doing yoga in 1999 in Cologne, Germany where she graduated in Languages.
She is a free spirit so she enjoys traveling and living in other cultures. She was looking to give a spiritual meaning to her life. She started practicing Yoga 1999 in Germany and also in Costa Rica, where she stayed for 10 years. She learned Tantra Yoga with Ananda Marga in 2008 and since then she decided to become a Yoga Tearcher.
She is also a Reiki Teacher and Thai Yoga certified therapist. She opened Pdma Yoga Center in 2009 in Guanacaste, Costa Rica and 2013 in Lisbon (Portugal).
Since 2011 Patricia is a certified 1000 hours Senior Experienced Yoga Teacher by Yoga Alliance International. Now with more than 5000 Hours of teaching experience, she offers 100, 200 and 500 hours yoga teacher training.
She also studied Taoism ,Trauma Sensitive Yoga and Somatic Sexuality. Patricia is also certified in Sound Healing with Gongs and tibetan singing bowls by the Peter Hess Academy in Germany.
Patricia created Shakti Yoga Dance, a mix between Yoga and Dance.She loves to dance so learned Samba and African dance in Germany and Salsa and oriental dance in Costa Rica. Shakti Yoga Dance shares all her knowledge, it is influenced from her dancing experience and Tantra Yoga , Meditation and Taoism practice. She wishes to help women to improve their lifes, awake their potencial, connect with their inner force.
She is a free spirit so she enjoys traveling and living in other cultures. She was looking to give a spiritual meaning to her life. She started practicing Yoga 1999 in Germany and also in Costa Rica, where she stayed for 10 years. She learned Tantra Yoga with Ananda Marga in 2008 and since then she decided to become a Yoga Tearcher.
She is also a Reiki Teacher and Thai Yoga certified therapist. She opened Pdma Yoga Center in 2009 in Guanacaste, Costa Rica and 2013 in Lisbon (Portugal).
Since 2011 Patricia is a certified 1000 hours Senior Experienced Yoga Teacher by Yoga Alliance International. Now with more than 5000 Hours of teaching experience, she offers 100, 200 and 500 hours yoga teacher training.
She also studied Taoism ,Trauma Sensitive Yoga and Somatic Sexuality. Patricia is also certified in Sound Healing with Gongs and tibetan singing bowls by the Peter Hess Academy in Germany.
Patricia created Shakti Yoga Dance, a mix between Yoga and Dance.She loves to dance so learned Samba and African dance in Germany and Salsa and oriental dance in Costa Rica. Shakti Yoga Dance shares all her knowledge, it is influenced from her dancing experience and Tantra Yoga , Meditation and Taoism practice. She wishes to help women to improve their lifes, awake their potencial, connect with their inner force.
Contact Padma Yoga
Address : | Av. Defensores de Chaves 20, 1000-117 Lisboa, Portugal |
Phone : | 📞 +999 |
Website : | https://centropadmayoga.com/ |
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City : | Lisboa |
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Margarida Pais on Google
★ ★ ★ ★ ★ Excellent, highly recommended. Not only the yoga classes but also massages and other therapies, together with several workshops around the year. Here you really got to learn and practice yoga, with well qualified teachers. Also, if you have any specific disease that limits you or if you prefer to practice alone, you can have individual classes adapted for your needs.
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Ida Monteau on Google
★ ★ ★ ★ ★ I did the 50-hour tantra yoga training with Patricia and I had a great experience. I have learned a lot personnally and in terms of theory and yoga practice. I recommend 100%
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Jo Badger on Google
★ ★ ★ ★ ★ I love Patricia. She is calm and fun, easy~going and knows her ‘stuff’. We worked online during lockdown so there were challenges but I loved sharing a yoga journey with her and I am forever grateful to have found a new yoga teacher and friend???I am in love with Shakti Yoga Dance. It has added to my life. It also adds beautifully to my own yoga teaching practice and I’m so excited to share with students??Well done Patricia. Keep up the Shakti ??
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Lisa Malone on Google
★ ★ ★ ★ ★ My first yoga teacher training and I chose shakti yoga dance for a reason, I felt called to it. An enjoyable experience, fun and informative! Patricia has a beautiful way about her, so much knowledge. I would recommend having some good level of knowledge in yoga prior. Really grateful for this course ?
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Daniel Azneer on Google
★ ★ ★ ★ ★ Patricia is the absolute best! Super knowledgeable and has a unique and reinvigorating approach to teaching yoga. Highly reccomend!
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AUSTEJA BARDAUSKAITE on Google
★ ★ ★ ★ ★ Thank you for beautiful experience and vibes during Shakti Yoga dance training in Portugal☀️?
Reccomending for those who want chill, Dave and learn something at the same time ❤️
Thank you, Patricia.
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Atlantic Sagres (atlantic sagres) on Google
★ ★ ★ ★ ★ I loved the experience in Costa Rica Padma Yoga retreat. Patrícia is very professional. I love har classes. Costa Rica is a wonderfull place to have this kind of retreat. )))
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Marie Sheridan on Google
★ ★ ★ ★ ★ I've completed the 50hr shakti yoga dance with Padma online and found the whole training to incredibly interesting, enjoyable and very supportive. I would highly recommend Padma yoga for teacher training courses. I'm looking forward to continuing my training with Padma.
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